LMFT
A Journey to Healing Counseling, is a Connecticut-based group practice created to expand access to compassionate, trauma-informed mental health care. The practice provides therapy for individuals, couples, and families, with a strong emphasis on EMDR-informed, trauma-focused, and culturally responsive care.
As a Black-owned practice, A Journey to Healing Counseling is deeply committed to creating affirming spaces where clients from diverse backgrounds feel seen, respected, and supported. The team helps clients navigate anxiety, depression, trauma, maternal mental health concerns, life transitions, relationship challenges, and stress-related symptoms through a personalized, collaborative approach grounded in empathy, cultural responsiveness, and clinical excellence.
Through its partnership with SHAPE Partners, the practice is proud to support coordinated referrals and strengthen access to trusted, high-quality behavioral health services throughout Connecticut.
Taking the first step toward healing can be difficult, but you don’t have to do it alone. A Journey to Healing Counseling provides compassionate, trauma-informed care designed to support your emotional well-being, strengthen resilience, and help you navigate life’s challenges with confidence.
Whether you’re seeking support for anxiety, depression, trauma, relationship concerns, or major life transitions, our experienced team is here to help you find a path forward in a safe, affirming, and supportive environment.
Discover personalized therapy services tailored to your unique needs and goals. Together, we can help you build the tools and support needed for lasting growth and healing.

Our specialists bring years of experience and advanced training to deliver high-quality, evidence-based care.

Every plan is tailored to meet your specific needs, ensuring effective and meaningful results.

Our approach helps improve daily life and well-being—because your loved one deserves the best outcomes.